Services

Providing one-to-one sessions for Individuals, support for Groups & Teams and support in Educational settings.

Individuals

If you are looking for something more specific to you and your needs, then one-to-one sessions are probably better for you. During these sessions you will develop a better understanding of yourself which not only helps you in your sport, but which can be transferred to other areas of your life.

These are available either face-to-face or online.

For more information on how I can help you, get in touch.

Groups & Teams

The type of support offered, depends on the needs of the group/team that I am working with. However, a more integrated approach could be taken, working with and through the coaches, as well as working with the players, and providing support at training and competitions.

However, workshops can also be arranged (e.g., creating a team identity, vision, and values; team dynamics; confidence; managing emotions). These can be a one-off workshop or a series of workshops and are interactive, often involving group tasks and discussions. Workshops are available for athletes/players, parents/guardians, coaches and support staff.

Want to know how I can help your group/team?

Let’s arrange a chat.

Education

I can provide sport psychology for the athletes in your school, college, or university. However, the skills and strategies you can learn from sport psychology can also be transferred to other areas of your life and so I can help with other areas such as exams. Whilst I am also available for career talks.

If you would like further information on how I can help, then please feel free to get in touch to arrange a chat.

Get Started

Whether you require support as an Individual, Group/Team or in Education, you are just an email or telephone call away from getting the help you need.